Download 100 Ways to Fight the Flab: and still have wine and by Jane Wenham-Jones PDF

By Jane Wenham-Jones

"As readable as a singular. yet extra importantly, sane and good - and intensely funny."

Marina O'Loughlin

Restaurant Critic

'My BMI is 22, my hip-to-waist ratio passes muster with the clinical occupation, and given definitely the right gentle, while donning the appropriate lingerie, i've got even been often called "slim". A small miracle given my alcohol consumption, dependancy to crisps, and erratic method of workout ...'

Ever begun a brand new nutrition and located your self attaining for the wine and chocolate inside of per week? good you can now! Jane Wenham-Jones, best-selling writer and columnist, deals a hundred pointers on slimming down with no sacrifice.

Quirky yet worthwhile, enjoyable yet actual, Jane's procedure is a special mix of daily technology, the correct psychological perspective, and common sense concepts, designed to slot in along with your busy existence. With suggestion on "party weeks", dressing to conceal the kilos, and the way to drop pounds quickly while an important date looms, Jane deals strategies that paintings the place such a lot diets fail. From consuming a chilli an afternoon to hurry up your metabolism, to doing quickly bursts of workout with speedy effects, to easily pondering your self skinnier, those tried-and-tested equipment will see you leaner and healthier – whereas taking into account an everyday repair of the meals you like.

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Additional resources for 100 Ways to Fight the Flab: and still have wine and chocolate

Sample text

The second hints at another view; public opinion polls have taken the place of elections. It is this second view, the punch line, that points to the weakness of both the election system and the polling system; one is replacing the other. Worse, the meaning of patriotism is changing as well. It’s this essence of patriotism, something that cannot be captured in a mere election process, that raises a broader problem that Bergson would refer to as human. Note, too, that the problem is not readily solved.

I want to use these comments about work and play as a basis for stating some principles of humor. ” These voices may be the natural and the supernatural, as in the case of Abraham and Sarah, or experience and escape from it, as illustrated above. They may consist of traditional values and their components or contemporary institutions and their breakdown. The possibilities for arranging and combining these realities are limitless. In each case, there is some paradox or alteration in the system of logic or common sense surrounding those realities.

Humor expands our thinking about something by showing us its limitations. We are freed from easy assumptions about life and learn to see it as more complex and challenging. As a corrective, humor may teach us about life. I want to use these comments about work and play as a basis for stating some principles of humor. ” These voices may be the natural and the supernatural, as in the case of Abraham and Sarah, or experience and escape from it, as illustrated above. They may consist of traditional values and their components or contemporary institutions and their breakdown.

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